{"id":1369,"date":"2009-05-12T09:07:23","date_gmt":"2009-05-12T07:07:23","guid":{"rendered":"http:\/\/www.gazolina-artline.com\/without-head-fc\/?p=1369"},"modified":"2010-08-11T23:00:25","modified_gmt":"2010-08-11T21:00:25","slug":"geste-technique-6","status":"publish","type":"post","link":"https:\/\/www.gazolina-artline.com\/without-head-fc\/actualite\/geste-technique-6","title":{"rendered":"Geste technique 6"},"content":{"rendered":"<h2>N\u00b06. Le saut de gazelle rotatif<\/h2>\n<ol>\n<li style=\"text-align: justify;\">Sur un ballon a\u00e9rien venant de face, se retourner d&rsquo;un air d\u00e9daigneux sans jouer le ballon. Il faut auparavant avoir juger de la distance nous s\u00e9parant du ballon.<\/li>\n<li style=\"text-align: justify;\">Lorsque le souffle du ballon se pr\u00e9cise sur votre nuque, prendre son \u00e9lan et sauter le plus haut possible en levant la jambe gracieusement telle une gazelle en pleine brousse.<\/li>\n<li style=\"text-align: justify;\">Entamer une rotation compl\u00e8te et frapper la balle de mani\u00e8re d\u00e9sint\u00e9ress\u00e9e pour transmettre le relais et permettre \u00e0 l&rsquo;action de se d\u00e9velopper.<\/li>\n<li style=\"text-align: justify;\">Finir la rotation au sol jambe de r\u00e9ception tendue, l&rsquo;autre jambe formant une \u00e9querre parfaite.<\/li>\n<\/ol>\n<div class=\"mceTemp\">\n<dl id=\"attachment_1370\" class=\"wp-caption alignnone\" style=\"width: 423px;\">\n<dt class=\"wp-caption-dt\"><a href=\"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-content\/uploads\/2009\/05\/geste_technique06.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1370\" title=\"geste technique 06\" src=\"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-content\/uploads\/2009\/05\/geste_technique06.jpg\" alt=\"geste technique 06 montage Slip\" width=\"413\" height=\"583\" srcset=\"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-content\/uploads\/2009\/05\/geste_technique06.jpg 413w, https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-content\/uploads\/2009\/05\/geste_technique06-212x300.jpg 212w\" sizes=\"auto, (max-width: 413px) 100vw, 413px\" \/><\/a><\/dt>\n<\/dl>\n<\/div>\n<p style=\"text-align: right;\">de notre envoy\u00e9 sp\u00e9cial <a href=\"http:\/\/sylvain.cotte.free.fr\/blog\/\" target=\"_blank\">Slip<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00b06. Le saut de gazelle rotatif Sur un ballon a\u00e9rien venant de face, se retourner d&rsquo;un air d\u00e9daigneux sans jouer le ballon. Il faut auparavant avoir juger de la distance nous s\u00e9parant du ballon. Lorsque le souffle du ballon se pr\u00e9cise sur votre nuque, prendre son \u00e9lan et sauter le plus haut possible en levant [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1370,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1,35],"tags":[42],"class_list":["post-1369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualite","category-le-geste-technique","tag-gestes-techniques"],"_links":{"self":[{"href":"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-json\/wp\/v2\/posts\/1369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-json\/wp\/v2\/comments?post=1369"}],"version-history":[{"count":5,"href":"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-json\/wp\/v2\/posts\/1369\/revisions"}],"predecessor-version":[{"id":1373,"href":"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-json\/wp\/v2\/posts\/1369\/revisions\/1373"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-json\/wp\/v2\/media\/1370"}],"wp:attachment":[{"href":"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-json\/wp\/v2\/media?parent=1369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-json\/wp\/v2\/categories?post=1369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-json\/wp\/v2\/tags?post=1369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}