{"id":1366,"date":"2009-05-12T09:03:30","date_gmt":"2009-05-12T07:03:30","guid":{"rendered":"http:\/\/www.gazolina-artline.com\/without-head-fc\/?p=1366"},"modified":"2010-08-11T23:00:45","modified_gmt":"2010-08-11T21:00:45","slug":"geste-technique-5","status":"publish","type":"post","link":"https:\/\/www.gazolina-artline.com\/without-head-fc\/actualite\/geste-technique-5","title":{"rendered":"Geste technique 5"},"content":{"rendered":"<h2>N\u00b05. La glissade contr\u00f4l\u00e9e<\/h2>\n<ol style=\"text-align: justify;\">\n<li>A l&rsquo;arriv\u00e9e du ballon, se pr\u00e9parer \u00e0 effectuer un contr\u00f4le du plat du pied classique. Bien pr\u00e9senter la face interne du pied pour que l&rsquo;adversaire ne s&rsquo;attende pas \u00e0 une glissade contr\u00f4l\u00e9e.<\/li>\n<li>Lorsque le ballon va entrer en contact avec le pied, relevez subitement le pied d&rsquo;une dizaine de centim\u00e8tres afin de permettre au ballon de se glisser sous la vo\u00fbte plantaire.<\/li>\n<li>Au moment o\u00f9 le ballon entre en contact avec la semelle, un mouvement violent de haut en bas est n\u00e9cessaire permettant au pied de glisser sur le ballon, entra\u00eenant le corps en avant.<\/li>\n<li style=\"text-align: justify;\">Le poids du corps entrainera automatiquement une chute. Il faut en profiter pour lever les bras bien haut et ne pas quitter l&rsquo;arbitre des yeux pour r\u00e9clamer une faute m\u00eame si l&rsquo;adversaire est trop loin.<\/li>\n<\/ol>\n<p style=\"text-align: justify;\">\n<div class=\"mceTemp\">\n<dl id=\"attachment_1367\" class=\"wp-caption alignnone\" style=\"width: 423px;\">\n<dt class=\"wp-caption-dt\"><a href=\"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-content\/uploads\/2009\/05\/geste_technique05.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1367\" title=\"geste technique 05\" src=\"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-content\/uploads\/2009\/05\/geste_technique05.jpg\" alt=\"geste technique 05 montage Slip\" width=\"413\" height=\"583\" srcset=\"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-content\/uploads\/2009\/05\/geste_technique05.jpg 413w, https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-content\/uploads\/2009\/05\/geste_technique05-212x300.jpg 212w\" sizes=\"auto, (max-width: 413px) 100vw, 413px\" \/><\/a><\/dt>\n<\/dl>\n<\/div>\n<p style=\"text-align: right;\">de notre envoy\u00e9 sp\u00e9cial <a href=\"http:\/\/sylvain.cotte.free.fr\/blog\/\" target=\"_blank\">Slip<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00b05. La glissade contr\u00f4l\u00e9e A l&rsquo;arriv\u00e9e du ballon, se pr\u00e9parer \u00e0 effectuer un contr\u00f4le du plat du pied classique. Bien pr\u00e9senter la face interne du pied pour que l&rsquo;adversaire ne s&rsquo;attende pas \u00e0 une glissade contr\u00f4l\u00e9e. Lorsque le ballon va entrer en contact avec le pied, relevez subitement le pied d&rsquo;une dizaine de centim\u00e8tres afin [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1,35],"tags":[42],"class_list":["post-1366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualite","category-le-geste-technique","tag-gestes-techniques"],"_links":{"self":[{"href":"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-json\/wp\/v2\/posts\/1366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-json\/wp\/v2\/comments?post=1366"}],"version-history":[{"count":3,"href":"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-json\/wp\/v2\/posts\/1366\/revisions"}],"predecessor-version":[{"id":3078,"href":"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-json\/wp\/v2\/posts\/1366\/revisions\/3078"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-json\/wp\/v2\/media\/1367"}],"wp:attachment":[{"href":"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-json\/wp\/v2\/media?parent=1366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-json\/wp\/v2\/categories?post=1366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gazolina-artline.com\/without-head-fc\/wp-json\/wp\/v2\/tags?post=1366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}